Eat Smart Workbook
The Eat Smart Workbook provides suggestions for individual and group activities to help employees eat healthy. Examples of supportive worksite policies and environments are also included. This workbook also contains a variety of additional resources such as one-page handouts, informational posters and signs and a listing of national resources.
Additional Resources
- Appendix A: Brown Bag Day Poster
- Appendix B: Posters
- Appendix C: Motivational Quotes
- Appendix D: A Lot of Nutrition in a Little Brown Bag
- Appendix E: Recipes
- Appendix F: Tasty Tips for Eating Smart at Work Poster
- Appendix G: Fast Food Survival Guide
- Appendix H: Guidelines for Healthy Foods and Beverages at Meetings
- Appendix I: Sample Healthy Foods Policy
- Appendix J: Snacks and Drinks
- Appendix K: Bring Fresh Produce to Your Setting
Posters
Motivational Quotes
