Stress Management
Programs, events, environments and training supports for stress management offered are reflected in the questions of this section.
Click on a question to find resources that help to support each activity.
In the past 12 months, did your worksite...
98. Provide educational materials on stress management?
99. Provide and promote interactive educational programming on stress management?
Living Healthy with Chronic Disease Self-Management Programs
7 Ways Employers Can Reduce Stress in the Workplace
Setting Up a Stress Management Program: A Checklist for Success
WorkWell NC: Manage Stress Workbook – See p. 13-14
100. Provide and promote free or subsidized lifestyle coaching/counseling or self-management programs that equip employees with skills and motivation to set and meet their personal stress management goals?
Living Healthy with Chronic Disease Self-Management Programs
7 Ways Employers Can Reduce Stress in the Workplace
Setting Up a Stress Management Program: A Checklist for Success
Working Well Toolkit – See p.12-18
101. Provide dedicated space that is quiet where employees can engage in relaxation activities, such as deep breathing exercises?
Work Well Toolkit – See p 22-24
102. Sponsor or organize social activities designed to improve engagement with others, and provide opportunities for interaction and social support?
Setting Up a Stress Management Program: A Checklist for Success
WorkWell NC: Manage Stress Workbook – See p. 25, 47-50
103. Provide training for managers that improves their ability to recognize and reduce workplace stress-related issues?
7 Ways Employers Can Reduce Stress in the Workplace
Reducing Work related Stress: A Guide for Managers – See p. 6-11